.dragov-returns {
      background: linear-gradient(135deg, #8c8b8b 0%, #545252 100%);
      border: 2px solid #c62828;
      border-radius: 12px;
      padding: 50px;
      max-width: 100%;
      width: 100%;
      box-shadow: 0 0 40px rgba(198, 40, 40, 0.3);
      position: relative;
      overflow: hidden;
margin: 10px auto;
    }

   

    .main-title {
      font-family: 'Arial Black', sans-serif;
      font-size: 4.2em;
      font-weight: 900;
      text-transform: uppercase;
      letter-spacing: -2px;
      line-height: 1;
      margin-bottom: 25px;
      color: #fff;
      text-shadow: 0 0 10px rgba(198, 40, 40, 0.7);
    }

    .subtitle {
      font-size: 1.3em;
      line-height: 1.6;
      color: #ddd;
      margin-bottom: 30px;
      font-style: italic;
    }

    .author-line {
      font-size: 0.95em;
      color: #fff;
      margin-top: 25px;
      font-style: italic;
    }

    .highlight {
      color: #ff8a65;
      font-weight: bold;
    }

    .callout {
      background: rgba(26, 26, 26, 0.05);
      border-left: 3px solid #c62828;
      padding: 15px 20px;
      margin: 25px 0;
      font-size: 1.05em;
      line-height: 1.6;
color: #fff;
    }

    /* Адаптивность */
    @media (max-width: 768px) {
      .dragov-returns {
        padding: 35px 25px;
        border-radius: 10px;
      }

      .main-title {
        font-size: 2.0em;
        letter-spacing: -1px;
      }

      .subtitle {
        font-size: 1.15em;
      }
    }
/* Цитата в начале */
    .epigraph {
      font-style: italic;
      text-align: center;
      font-size: 1.3em;
      color: #d32f2f;
      margin: 30px 0;
      padding: 0 20px;
    }

    .epigraph::before,
    .epigraph::after {
      content: "“";
      font-size: 2em;
      color: #aaa;
    }

    /* Разделы */
    .section {
      margin-bottom: 30px;
    }

    .section h2 {
      font-family: 'Arial', sans-serif;
      font-size: 1.6em;
      font-weight: 700;
      color: #1976d2;
      margin: 40px 0 20px;
      text-transform: uppercase;
      letter-spacing: 1px;
    }

    .section p {
      font-size: 1.08em;
      margin-bottom: 18px;
      text-align: justify;
    }

    /* Цитаты актёра / режиссёра */
    blockquote {
      background: #e8f5e9;
      border-left: 4px solid #2e7d32;
      padding: 18px 20px;
      margin: 25px 0;
      font-style: normal;
      color: #1b5e20;
      position: relative;
    }

    blockquote::before {
      content: """;
      position: absolute;
      top: -10px;
      left: 10px;
      font-size: 3em;
      color: #a5d6a7;
      font-family: serif;
    }

    /* Автор */
    .byline {
      text-align: right;
      font-style: italic;
      color: #777;
      margin-top: 40px;
      font-size: 0.95em;
    }

    /* Колонки на десктопе */
    @media (min-width: 600px) {
      .article {
        column-count: 2;
        column-gap: 45px;
        column-rule: 1px solid #eee;
        padding: 50px;
      }

      /* Запрет разрыва */
      .main-title,
      .subtitle,
      .epigraph,
      .section h2,
      blockquote,
      .byline {
        column-span: all;
      }
    }

   
.main-title2 {
      font-family: 'Arial Black', sans-serif;
      font-size: 3.0em;
      font-weight: 900;
      color: #c62828;
      text-transform: uppercase;
      letter-spacing: -1px;
      line-height: 1.1;
      margin-bottom: 20px;
      text-align: center;
    }

    .subtitle2 {
      font-size: 1.2em;
      text-align: center;
      color: #666;
      font-style: italic;
      margin-bottom: 35px;
    }
.intro {
      background: #e3f2fd;
      border-left: 4px solid #1976d2;
      padding: 20px;
      margin-bottom: 30px;
      border-radius: 0 10px 10px 0;
      font-size: 1.05em;
    }

    .workout-section {
      background: white;
      border-radius: 16px;
      box-shadow: 0 5px 20px rgba(0,0,0,0.06);
      padding: 28px;
      margin-bottom: 35px;
    }

    .section-title2 {
      font-size: 1.6em;
      font-weight: 700;
      color: #c62828;
      margin-bottom: 20px;
      padding-bottom: 10px;
      border-bottom: 2px solid #eee;
    }

    .workout-table {
      width: 100%;
      border-collapse: collapse;
      margin-bottom: 20px;
    }

    .workout-table th {
      background: #ffebee;
      color: #c62828;
      text-align: left;
      padding: 14px 16px;
      font-weight: 700;
      text-transform: uppercase;
      font-size: 0.95em;
      letter-spacing: 0.5px;
    }

    .workout-table td {
      padding: 14px 16px;
      border-bottom: 1px solid #eee;
      font-size: 1.05em;
    }

    .workout-table tr:last-child td {
      border-bottom: none;
    }

    .instructions {
      background: #fff8e1;
      padding: 16px;
      border-radius: 8px;
      margin: 20px 0;
      font-size: 1em;
    }

    .coach-tip {
      background: #e8f5e9;
      border-left: 4px solid #2e7d32;
      padding: 20px;
      margin-top: 25px;
      font-style: italic;
      color: #1b5e20;
      border-radius: 0 10px 10px 0;
      position: relative;
    }

    .coach-tip::before {
      content: "❝";
      position: absolute;
      top: -10px;
      left: 10px;
      font-size: 3em;
      color: #a5d6a7;
      font-family: Georgia, serif;
    }

    .why-it-works {
      background: #f3e5f5;
      padding: 20px;
      border-radius: 12px;
      margin-top: 25px;
    }

    .why-it-works h3 {
      color: #7b1fa2;
      margin-bottom: 12px;
      font-size: 1.3em;
    }

    .why-it-works ul {
      padding-left: 20px;
      margin-top: 10px;
    }

    .why-it-works li {
      margin-bottom: 8px;
      line-height: 1.5;
    }

    @media (max-width: 600px) {
      

      .workout-table th,
      .workout-table td {
        padding: 12px 10px;
        font-size: 0.95em;
      }

      .section-title {
        font-size: 1.4em;
      }
    }