h1 {
      color: #d32f2f;
      text-align: center;
      font-size: 2.2em;
      margin-bottom: 20px;
    }
    h2 {
      color: #e53935;
      font-size: 1.5em;
      margin-top: 30px;
      border-bottom: 2px solid #eee;
      padding-bottom: 8px;
    }
    .intro {
      font-style: italic;
      margin-bottom: 30px;
      text-align: center;
      font-size: 1.05em;
    }
    .workout-item {
      margin-bottom: 25px;
      padding: 15px;
      background: #fff;
      border-radius: 8px;
      box-shadow: 0 2px 4px rgba(0,0,0,0.05);
    }
    .exercise-name {
      font-weight: bold;
      font-size: 1.2em;
      margin-bottom: 8px;
      color: #2c3e50;
    }
    .sets-reps {
      color: #7f8c8d;
      font-size: 0.95em;
      margin-bottom: 10px;
    }
    .tip {
      background-color: #f1f8e9;
      padding: 10px;
      border-left: 4px solid #7cb342;
      font-style: italic;
      margin-top: 8px;
    }
    .split-table {
      width: 100%;
      margin-top: 30px;
      border-collapse: collapse;
    }
    .split-table th, .split-table td {
      padding: 12px;
      text-align: left;
      border-bottom: 1px solid #ddd;
    }
    .split-table th {
      background-color: #e0e0e0;
    }
    .quote {
      font-style: italic;
      text-align: center;
      margin: 30px 0;
      color: #555;
      font-size: 1.1em;
    }
    .social {
      text-align: center;
      margin-top: 20px;
      color: #666;
      font-size: 0.95em;
    }
.byline {
      text-align: center;
      font-style: italic;
      color: #666;
      margin-bottom: 30px;
    }
    p {
      margin-bottom: 1.2em;
      text-align: justify;
    }
    blockquote {
      font-style: italic;
      margin: 30px 0;
      padding-left: 20px;
      border-left: 4px solid #d32f2f;
      color: #444;
      font-size: 1.1em;
    }
    .section-title2 {
      font-weight: bold;
      color: #d32f2f;
      margin-top: 40px;
      margin-bottom: 15px;
      font-size: 1.4em;
    }
    .highlight {
      background-color: #fff8e1;
      padding: 2px 4px;
      border-radius: 3px;
    }

.side {
      background: #f5f9ff;
      padding: 20px;
      margin: 25px 0;
      border-radius: 0px;
      border-left: 5px solid #1976d2;
    }
    .side.prosecution {
      border-left-color: #d32f2f;
      background: #fff5f5;
    }
    .side h2 {
      margin-top: 0;
      font-size: 1.3em;
      color: #1976d2;
    }
    .prosecution h2 {
      color: #d32f2f;
    }
    .evidence {
      background: #f0f8f0;
      padding: 20px;
      border-radius: 0px;
      margin: 30px 0;
      border-left: 5px solid #388e3c;
    }
    .evidence h2 {
      color: #388e3c;
      margin-top: 0;
    }
    .verdict {
      background: #fff8e1;
      padding: 20px;
      border-radius: 0px;
      margin: 30px 0;
      border-left: 5px solid #ffa000;
    }
    .verdict h2 {
      color: #e65100;
      margin-top: 0;
    }
    ul {
      padding-left: 20px;
    }
    li {
      margin-bottom: 10px;
    }

.profile {
      background: #f0f7ff;
      padding: 20px;
      border-radius: 8px;
      margin: 25px 0;
      font-size: 0.95em;
    }
    .profile h2 {
      margin-top: 0;
      color: #0d47a1;
    }
 .workout-table {
      width: 100%;
      border-collapse: collapse;
      margin: 30px 0;
    }
    .workout-table th,
    .workout-table td {
      padding: 12px;
      text-align: left;
      border-bottom: 1px solid #ddd;
    }
    .workout-table th {
      background-color: #e3f2fd;
      color: #0d47a1;
    }
    .highlight {
      background-color: #fff8e1;
      padding: 0 3px;
      border-radius: 3px;
    }
    h2 {
      color: #1976d2;
      margin-top: 35px;
      margin-bottom: 15px;
      font-size: 1.4em;
    }