* {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

        :root {
            --color-orange: #FF6600;
            --color-orange-dark: #CC3300;
            --color-red: #CC0000;
            --color-black: #000000;
            --color-dark-gray: #1a1a1a;
            --color-medium-gray: #333333;
            --color-light-gray: #666666;
            --color-white: #ffffff;
            --font-title: 'Arial Black', 'Impact', sans-serif;
            --font-body: 'Georgia', 'Times New Roman', serif;
        }

       
        .article-container {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--color-dark-gray);
            box-shadow: 0 0 60px rgba(0,0,0,0.8);
            position: relative;
            overflow: hidden;
        }

        /* ===== ГЛАВНЫЙ ЗАГОЛОВОК ===== */
        .main-headline {
            font-family: var(--font-title);
            font-size: clamp(4rem, 12vw, 10rem);
            font-weight: 900;
            color: var(--color-orange);
            text-transform: uppercase;
            letter-spacing: -5px;
            line-height: 0.85;
            padding: 40px 30px 20px;
            position: relative;
            text-shadow: 
                3px 3px 0 rgba(0,0,0,0.8),
                6px 6px 0 rgba(204, 51, 0, 0.3);
            background: linear-gradient(180deg, var(--color-orange) 0%, var(--color-orange-dark) 100%);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .main-headline .no {
            display: block;
            font-size: 0.7em;
        }

        .main-headline .small {
            display: block;
        }

        .main-headline .feat {
            display: block;
            font-size: 0.8em;
        }

        /* ===== АВТОРЫ ===== */
        .author-credit {
            padding: 0 30px 20px;
            font-size: 0.8rem;
            color: var(--color-white);
            text-transform: uppercase;
            letter-spacing: 1px;
            font-weight: 700;
        }

        .author-credit .by {
            color: var(--color-light-gray);
        }

        .author-credit .photographer {
            display: block;
            margin-top: 5px;
        }

        /* ===== ВВОДНЫЙ ТЕКСТ ===== */
        .intro-text {
            padding: 0 30px 20px;
            font-size: 1.1rem;
            line-height: 1.6;
            color: var(--color-white);
            font-weight: 600;
            border-bottom: 3px solid var(--color-orange);
            margin-bottom: 30px;
        }

        .intro-text .highlight {
            color: var(--color-orange);
            font-weight: 900;
        }

        /* ===== ОСНОВНОЙ КОНТЕНТ ===== */
        .content-section {
            padding: 0 30px 20px;
            display: grid;
            grid-template-columns: 1fr;
            gap: 40px;
        }

        

        /* Текстовые колонки */
        .text-columns {
            display: grid;
            grid-template-columns: 1fr;
            gap: 25px;
        }

        .text-column {
            font-size: 0.92rem;
            line-height: 1.75;
            color: #cccccc;
            text-align: justify;
            hyphens: auto;
        }

        .text-column p {
            margin-bottom: 15px;
        }

        .text-column .drop-cap::first-letter {
            font-family: var(--font-title);
            font-size: 3.5rem;
            font-weight: 900;
            float: left;
            line-height: 0.8;
            margin-right: 10px;
            margin-top: 5px;
            color: var(--color-orange);
            text-shadow: 2px 2px 0 rgba(0,0,0,0.5);
        }

        .text-column .highlight {
            color: var(--color-orange);
            font-weight: 700;
        }

        /* ===== КОЛОНТИТУЛ ===== */
        .footer-bar {
            padding: 15px 30px;
            display: flex;
            justify-content: space-between;
            align-items: center;
            font-size: 0.75rem;
            font-weight: 700;
            color: var(--color-light-gray);
            text-transform: uppercase;
            letter-spacing: 1px;
            border-top: 2px solid var(--color-medium-gray);
        }

        .footer-bar .page-num {
            color: var(--color-white);
            font-weight: 900;
        }

        .footer-bar .mag-name {
            color: var(--color-red);
            font-weight: 900;
        }

       
        /* ===== АДАПТИВНОСТЬ ===== */
        @media (max-width: 900px) {
            .content-section {
                grid-template-columns: 1fr;
            }

            .athlete-photo {
                height: 450px;
                order: -1;
            }

            .text-columns {
                grid-template-columns: 1fr;
            }
        }

        @media (max-width: 768px) {
           

            .main-headline {
                padding: 30px 20px 15px;
                font-size: 3rem;
                letter-spacing: -2px;
            }

            .author-credit, .intro-text, .content-section {
                padding-left: 20px;
                padding-right: 20px;
            }

            .athlete-photo {
                height: 380px;
            }

            .text-column {
                text-align: left;
            }
        }

        @media (max-width: 480px) {
            .main-headline {
                font-size: 2.5rem;
            }

            .athlete-photo {
                height: 320px;
            }

            .intro-text {
                font-size: 1rem;
            }
        }

        @media print {
            body { background: white; padding: 0; }
            .article-container { box-shadow: none; background: white; }
            .main-headline {
                -webkit-print-color-adjust: exact;
                print-color-adjust: exact;
            }
        }

        @media (prefers-reduced-motion: reduce) {
            .main-headline, .author-credit, .intro-text, .content-section {
                animation: none;
            }
        }

.article-container2 {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--color-white);
            box-shadow: 0 0 40px rgba(0,0,0,0.15);
            overflow: hidden;
        }

.section-header {
            padding: 30px 30px 20px;
            border-bottom: 3px solid var(--color-orange);
        }

        .section-title {
            font-family: var(--font-title);
            font-size: clamp(1.8rem, 4vw, 2.5rem);
            font-weight: 900;
            color: var(--color-orange);
            text-transform: uppercase;
            letter-spacing: 1px;
            line-height: 1.1;
            margin-bottom: 10px;
        }

        .section-subtitle {
            font-size: 1rem;
            color: var(--color-medium-gray);
            font-style: italic;
        }
 .main-text {
            font-size: 0.92rem;
            line-height: 1.75;
            color: var(--color-dark-gray);
            text-align: justify;
            hyphens: auto;
            margin-bottom: 5px;
        }

        .main-text p {
            margin-bottom: 15px;
        }

        .main-text .highlight {
            color: var(--color-orange);
            font-weight: 700;
        }

        .main-text .highlight-yellow {
            background: var(--color-yellow);
            padding: 1px 4px;
            font-weight: 700;
        }

        .main-text .drop-cap::first-letter {
            font-family: var(--font-title);
            font-size: 3rem;
            font-weight: 900;
            float: left;
            line-height: 0.8;
            margin-right: 8px;
            margin-top: 5px;
            color: var(--color-orange);
        }

        .main-text .quote-inline {
            font-style: italic;
            border-left: 3px solid var(--color-orange);
            padding-left: 12px;
            margin: 15px 0;
            color: var(--color-dark-gray);
        }
 .power-play-title {
            font-family: var(--font-title);
            font-size: 1.5rem;
            font-weight: 900;
            color: var(--color-orange);
            text-transform: uppercase;
            letter-spacing: 1px;
            margin: 10px 0 15px;
            padding-bottom: 10px;
            border-bottom: 2px solid var(--color-orange);
        }

        /* ===== ТАБЛИЦА ТРЕНИРОВКИ ===== */
        .workout-box {
            background: var(--color-orange);
            padding: 10px;
            border-radius: 6px;
            margin: 10px 0;
            box-shadow: 0 4px 20px rgba(255, 102, 0, 0.3);
        }

        .workout-title {
            font-family: var(--font-title);
            font-size: 1.4rem;
            font-weight: 900;
            color: var(--color-white);
            text-transform: uppercase;
            letter-spacing: 1px;
            margin-bottom: 10px;
            text-align: center;
        }

        .workout-note {
            font-size: 0.82rem;
            color: var(--color-white);
            margin-bottom: 15px;
            padding-bottom: 15px;
            border-bottom: 1px solid rgba(255,255,255,0.3);
            line-height: 1.5;
        }

        .workout-note .highlight {
            color: var(--color-yellow);
            font-weight: 700;
        }

        .workout-table {
            width: 100%;
            border-collapse: collapse;
            font-size: 0.88rem;
            background: var(--color-white);
        }

        .workout-table thead {
            background: var(--color-dark-gray);
            color: var(--color-white);
        }

        .workout-table th {
            font-family: var(--font-title);
            font-weight: 900;
            text-transform: uppercase;
            padding: 10px 12px;
            text-align: left;
            letter-spacing: 1px;
            font-size: 0.75rem;
        }

        .workout-table th:not(:first-child) {
            text-align: center;
        }

        .workout-table td {
            padding: 10px 12px;
            border-bottom: 1px solid #e0e0e0;
            color: var(--color-dark-gray);
        }

        .workout-table td:not(:first-child) {
            text-align: center;
            font-weight: 700;
        }

        .workout-table .exercise-name {
            font-weight: 700;
            color: var(--color-dark-gray);
        }

.snapshot-box {
            background: var(--color-orange);
            padding: 25px;
            border-radius: 6px;
            margin: 25px 0;
            box-shadow: 0 4px 20px rgba(255, 102, 0, 0.3);
        }

        .snapshot-title {
            font-family: var(--font-title);
            font-size: 1.4rem;
            font-weight: 900;
            color: var(--color-white);
            text-transform: uppercase;
            letter-spacing: 1px;
            margin-bottom: 15px;
            text-align: center;
            border-bottom: 2px solid rgba(255,255,255,0.5);
            padding-bottom: 10px;
        }

        .snapshot-title .name {
            color: var(--color-yellow);
        }

        .snapshot-list {
            list-style: none;
            padding: 0;
        }

        .snapshot-list li {
            font-size: 0.85rem;
            color: var(--color-white);
            padding: 6px 0;
            border-bottom: 1px dashed rgba(255,255,255,0.3);
            line-height: 1.5;
        }

        .snapshot-list li:last-child {
            border-bottom: none;
        }

        .snapshot-list .label {
            font-family: var(--font-title);
            font-weight: 900;
            color: var(--color-yellow);
            text-transform: uppercase;
            font-size: 0.75rem;
            letter-spacing: 0.5px;
            margin-right: 5px;
        }

        .snapshot-list .highlight {
            color: var(--color-yellow);
            font-weight: 700;
        }

        .snapshot-list a {
            color: var(--color-white);
            text-decoration: underline;
        }