 .container {
            z-index: 2;
            padding: 40px 30px;
            max-width: 100%;
            text-shadow: 0 2px 10px rgba(0, 0, 0, 0.9);

        }

        h1 {
            font-size: 56px;
            margin: 0 0 20px;
            letter-spacing: 3px;
            line-height: 1.1;
            text-transform: uppercase;
            color: #ff5722;
        }

        .subtitle {
            font-size: 28px;
            margin: 0 0 30px;
            font-weight: normal;
            color: #ffeb3b;
            font-style: italic;
        }

        .tagline {
            font-size: 20px;
            margin: 25px 0;
            color: #fff;
            max-width: 700px;
            margin-left: auto;
            margin-right: auto;
            line-height: 1.6;
        }

        .highlight {
            color: #4caf50;
            font-weight: bold;
        }
.subtitle {
            text-align: center;
            font-style: italic;
            color: #aaa;
            margin-bottom: 30px;
            font-size: 18px;
        }

        p {
            font-size: 18px;
            padding: 0 10px;
        }

        .highlight {
            color: #e34114;
            font-weight: bold;
        }

        .section {
            background: #cfcccc;
            border-left: 6px solid #4caf50;
            padding: 20px;
            margin: 25px 0;
            border-radius: 0 8px 8px 0;
        }

        h2 {
            color: #4caf50;
            margin-top: 0;
            font-size: 24px;
        }

        ol, ul {
            padding-left: 30px;
            margin: 15px 0;
        }

        li {
            margin: 10px 0;
        }

        .routine {
            background: #cfcccc;
            border: 1px solid #444;
            padding: 20px;
            margin: 30px 0;
            border-radius: 8px;
            font-size: 18px;
        }

        .routine h3 {
            color: #ff9800;
            margin-top: 0;
        }

        .tip {
            background: #cfcccc;
            border-left: 4px solid #d32f2f;
            padding: 18px;
            margin: 25px 0;
            font-size: 18px;
            color: #111;
        }

        .author {
            text-align: right;
            font-style: italic;
            color: #999;
            margin-top: 40px;
            font-size: 18px;
        }
 .subtitle {
      text-align: center;
      font-style: italic;
      color: #aaa;
      font-size: 1.1em;
      margin-bottom: 30px;
    }
    .quote {
      background: #d1d0cf;
      border-left: 6px solid #ff6b00;
      padding: 20px;
      margin: 25px 0;
      font-style: normal;
      color: #111;
      border-radius: 0 8px 8px 0;
    }
    
    .routine h3 {
      color: #ff6b00;
      margin-top: 0;
      font-size: 1.4em;
    }
    table {
      width: 100%;
      border-collapse: collapse;
      margin: 20px 0;
      background: #d1d0cf;
      border-radius: 8px;
      overflow: hidden;
    }
    th {
      background: #ff6b00;
      color: white;
      padding: 12px;
      text-align: left;
      font-weight: bold;
    }
    td {
      padding: 12px;
      border-bottom: 1px solid #444;
    }
    tr:nth-child(even) {
      background: #d1d0cf;
    }
    .note {
      background: #2b1d00;
      padding: 14px;
      border-radius: 8px;
      border-left: 4px solid #ffcc00;
      font-size: 0.95em;
      margin: 20px 0;
      color: #ffe08a;
    }
   
    .emoji {
      font-size: 1.3em;
    }
         blockquote {
    border-left: 4px solid #999;
    margin: 20px 0;
    padding: 10px 20px;
    color: #111;
    font-style: italic;
  }