* {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

        :root {
            --color-yellow: #FFD700;
            --color-red: #CC0000;
            --color-red-dark: #990000;
            --color-black: #000000;
            --color-dark-gray: #1a1a1a;
            --color-medium-gray: #333333;
            --color-light-gray: #666666;
            --color-white: #ffffff;
            --font-title: 'Arial Black', 'Impact', sans-serif;
            --font-body: 'Arial', 'Helvetica', sans-serif;
            --card-radius: 6px;
            --card-shadow: 0 4px 12px rgba(0,0,0,0.15);
        }

       

        .magazine-spread {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--color-white);
            box-shadow: 0 0 40px rgba(0,0,0,0.3);
            display: grid;
            grid-template-columns: 1fr 1fr;
            overflow: hidden;
        }

        /* ===== ВЕРХНЯЯ ПАНЕЛЬ ===== */
        .top-bar {
            grid-column: 1 / -1;
            display: flex;
            justify-content: space-between;
            align-items: center;
            padding: 12px 30px;
            background: var(--color-white);
            border-bottom: 3px solid var(--color-red);
        }

        .top-bar .section-label {
            color: var(--color-black);
            font-family: var(--font-title);
            font-size: 0.85rem;
            font-weight: 900;
            text-transform: uppercase;
            letter-spacing: 1px;
        }

        .top-bar .section-label .highlight {
            color: var(--color-red);
        }

        .top-bar .author {
            font-size: 0.7rem;
            font-weight: 700;
            color: var(--color-light-gray);
            text-transform: uppercase;
            letter-spacing: 0.5px;
        }

        /* ===== ЛЕВАЯ СТРАНИЦА ===== */
        .left-page {
            padding: 20px;
            background: var(--color-white);
            border-right: 2px solid #e0e0e0;
            display: flex;
            flex-direction: column;
        }

        /* ASK PHIL блок */
        .ask-box {
            background: var(--color-red);
            color: var(--color-white);
            padding: 10px 14px;
            border-radius: var(--card-radius);
            margin-bottom: 15px;
            display: inline-block;
            font-size: 0.75rem;
            font-weight: 700;
        }

        .ask-box .ask-title {
            font-family: var(--font-title);
            font-size: 0.85rem;
            text-transform: uppercase;
            margin-bottom: 4px;
        }

        .ask-box a {
            color: var(--color-yellow);
            text-decoration: none;
        }

        /* Фото атлета */
        .athlete-photo {
            width: 100%;
            height: 380px;
            background: linear-gradient(135deg, #c4956a 0%, #a07850 50%, #7a5a3a 100%);
            border-radius: var(--card-radius);
            display: flex;
            align-items: center;
            justify-content: center;
            position: relative;
            overflow: hidden;
            box-shadow: var(--card-shadow);
            margin-bottom: 15px;
        }

        .athlete-photo::before {
            content: '';
            position: absolute;
            top: 0;
            left: 0;
            right: 0;
            bottom: 0;
            background: linear-gradient(180deg, rgba(0,0,0,0.15) 0%, transparent 40%, rgba(0,0,0,0.3) 100%);
        }

        .photo-placeholder {
            color: var(--color-white);
            font-size: 0.85rem;
            text-align: center;
            padding: 20px;
            background: rgba(0,0,0,0.45);
            border-radius: 6px;
            z-index: 2;
        }

        /* HEATH SPEAKS сайдбар */
        .heath-speaks {
            background: var(--color-dark-gray);
            color: var(--color-white);
            padding: 15px;
            border-radius: var(--card-radius);
            margin-bottom: 15px;
            border-left: 4px solid var(--color-red);
        }

        .heath-speaks h3 {
            font-family: var(--font-title);
            font-size: 1rem;
            color: var(--color-white);
            text-transform: uppercase;
            margin-bottom: 8px;
            letter-spacing: 1px;
        }

        .heath-speaks p {
            font-size: 0.78rem;
            line-height: 1.5;
            color: #cccccc;
            margin-bottom: 8px;
        }

        .heath-speaks .highlight-name {
            color: var(--color-yellow);
            font-weight: 700;
        }

        /* Цитата */
        .big-quote {
            background: var(--color-white);
            border: 2px solid var(--color-red);
            padding: 15px;
            border-radius: var(--card-radius);
            margin-bottom: 15px;
        }

        .big-quote p {
            font-family: var(--font-title);
            font-size: 0.95rem;
            font-weight: 900;
            color: var(--color-red);
            text-transform: uppercase;
            line-height: 1.3;
            letter-spacing: 0.5px;
        }

        .big-quote .author {
            font-size: 0.75rem;
            color: var(--color-black);
            margin-top: 8px;
            font-family: var(--font-body);
            font-weight: 700;
        }

        /* Главный заголовок */
        .main-headline {
            font-family: var(--font-title);
            font-size: clamp(2rem, 5vw, 3rem);
            font-weight: 900;
            color: var(--color-black);
            text-transform: uppercase;
            line-height: 0.95;
            letter-spacing: -1px;
            margin-bottom: 8px;
        }

        .subheadline {
            font-family: var(--font-title);
            font-size: clamp(0.75rem, 1.2vw, 0.9rem);
            font-weight: 900;
            color: var(--color-red);
            text-transform: uppercase;
            letter-spacing: 1px;
            margin-bottom: 15px;
        }

        /* Вопрос Q */
        .question-block {
            display: flex;
            gap: 10px;
            align-items: flex-start;
            margin-bottom: 12px;
            padding-bottom: 12px;
            border-bottom: 2px solid var(--color-red);
        }

        .question-letter {
            font-family: var(--font-title);
            font-size: 2rem;
            font-weight: 900;
            color: var(--color-red);
            line-height: 1;
            flex-shrink: 0;
        }

        .question-text {
            font-family: var(--font-title);
            font-size: 0.9rem;
            font-weight: 900;
            color: var(--color-black);
            text-transform: uppercase;
            line-height: 1.3;
        }

        .answer-text {
            font-size: 0.85rem;
            line-height: 1.65;
            color: var(--color-medium-gray);
            text-align: justify;
            hyphens: auto;
            margin-bottom: 15px;
        }

        /* Таблица тренировки */
        .workout-section {
            margin-top: auto;
        }

        .workout-title {
            font-family: var(--font-title);
            font-size: 1rem;
            font-weight: 900;
            color: var(--color-yellow);
            text-transform: uppercase;
            background: var(--color-red);
            padding: 10px 15px;
            margin-bottom: 10px;
            letter-spacing: 1px;
            border-radius: var(--card-radius) var(--card-radius) 0 0;
        }

        .workout-table {
            width: 100%;
            border-collapse: collapse;
            font-size: 0.8rem;
            background: var(--color-white);
        }

        .workout-table thead {
            background: var(--color-dark-gray);
            color: var(--color-white);
        }

        .workout-table th {
            font-family: var(--font-title);
            font-weight: 900;
            text-transform: uppercase;
            padding: 8px 10px;
            text-align: left;
            letter-spacing: 0.5px;
            font-size: 0.7rem;
        }

        .workout-table td {
            padding: 8px 10px;
            border-bottom: 1px solid #e0e0e0;
        }

        .workout-table tbody tr:nth-child(even) {
            background: #f8f8f8;
        }

        .workout-table tbody tr:hover {
            background: rgba(255, 215, 0, 0.15);
            transition: background 0.2s ease;
        }

        .workout-table .exercise-name {
            font-weight: 700;
            color: var(--color-dark-gray);
        }

        .workout-table .sets-reps {
            text-align: center;
            font-weight: 700;
            font-family: var(--font-title);
            color: var(--color-red);
        }

        /* ===== ПРАВАЯ СТРАНИЦА ===== */
        .right-page {
            padding: 20px;
            background: var(--color-white);
            display: flex;
            flex-direction: column;
        }

        .right-page .main-headline {
            font-size: clamp(2.2rem, 5.5vw, 3.5rem);
        }

        .right-page .subheadline {
            margin-bottom: 15px;
        }

        .right-page .answer-text {
            column-count: 2;
            column-gap: 20px;
        }

        .right-page .answer-text p {
            break-inside: avoid;
            margin-bottom: 10px;
        }

        /* Фото тренировки */
        .training-photo {
            width: 100%;
            height: 280px;
            background: linear-gradient(135deg, #5a4a3a 0%, #3a2a1a 100%);
            border-radius: var(--card-radius);
            display: flex;
            align-items: center;
            justify-content: center;
            position: relative;
            overflow: hidden;
            box-shadow: var(--card-shadow);
            margin: 15px 0;
        }

        .training-photo::before {
            content: '';
            position: absolute;
            top: 0;
            left: 0;
            right: 0;
            bottom: 0;
            background: linear-gradient(180deg, rgba(0,0,0,0.2) 0%, transparent 40%, rgba(0,0,0,0.4) 100%);
        }

        /* PROJECT FLEX сайдбар */
        .project-flex {
            background: var(--color-dark-gray);
            color: var(--color-white);
            padding: 18px;
            border-radius: var(--card-radius);
            border-left: 5px solid var(--color-red);
            margin-top: 15px;
        }

        .project-flex h3 {
            font-family: var(--font-title);
            font-size: 1.1rem;
            color: var(--color-white);
            text-transform: uppercase;
            margin-bottom: 5px;
            letter-spacing: 1px;
        }

        .project-flex .subtitle {
            font-size: 0.78rem;
            color: var(--color-yellow);
            font-style: italic;
            margin-bottom: 10px;
        }

        .project-flex p {
            font-size: 0.8rem;
            line-height: 1.55;
            color: #cccccc;
            margin-bottom: 8px;
        }

        .project-flex a {
            color: var(--color-yellow);
            text-decoration: none;
            font-weight: 700;
        }

        .project-flex a:hover {
            text-decoration: underline;
        }

        /* ASK FLEX блок */
        .ask-flex-box {
            background: var(--color-red);
            color: var(--color-white);
            padding: 10px 14px;
            border-radius: var(--card-radius);
            margin-top: 15px;
            display: flex;
            align-items: center;
            gap: 10px;
        }

        .ask-flex-box .ask-title {
            font-family: var(--font-title);
            font-size: 0.85rem;
            text-transform: uppercase;
            white-space: nowrap;
        }

        .ask-flex-box p {
            font-size: 0.75rem;
            line-height: 1.4;
        }

        .ask-flex-box a {
            color: var(--color-yellow);
            text-decoration: none;
        }

        /* ===== АНИМАЦИИ ===== */
        @keyframes fadeInUp {
            from { opacity: 0; transform: translateY(30px); }
            to { opacity: 1; transform: translateY(0); }
        }

        @keyframes slideInLeft {
            from { opacity: 0; transform: translateX(-30px); }
            to { opacity: 1; transform: translateX(0); }
        }

        @keyframes slideInRight {
            from { opacity: 0; transform: translateX(30px); }
            to { opacity: 1; transform: translateX(0); }
        }

        .left-page { animation: slideInLeft 0.7s ease-out; }
        .right-page { animation: slideInRight 0.7s ease-out; }
        .workout-section { animation: fadeInUp 0.6s ease-out 0.3s both; }
        .project-flex { animation: fadeInUp 0.6s ease-out 0.4s both; }

        /* ===== АДАПТИВНОСТЬ ===== */
        @media (max-width: 1024px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }

            .left-page {
                border-right: none;
                border-bottom: 2px solid #e0e0e0;
            }

            .right-page .answer-text {
                column-count: 1;
            }
        }

        @media (max-width: 700px) {
            

            .top-bar {
                padding: 10px 15px;
                flex-direction: column;
                align-items: flex-start;
                gap: 5px;
            }

            .left-page, .right-page {
                padding: 15px;
            }

            .athlete-photo {
                height: 280px;
            }

            .main-headline {
                font-size: 1.8rem;
            }

            .right-page .main-headline {
                font-size: 2rem;
            }

            .answer-text {
                font-size: 0.8rem;
                text-align: left;
            }

            .training-photo {
                height: 220px;
            }

            .heath-speaks, .big-quote {
                padding: 12px;
            }

            .big-quote p {
                font-size: 0.85rem;
            }

            .workout-table {
                font-size: 0.72rem;
            }

            .workout-table th, .workout-table td {
                padding: 6px 8px;
            }
        }

        @media (max-width: 400px) {
            .main-headline {
                font-size: 1.5rem;
            }

            .question-text {
                font-size: 0.8rem;
            }
        }

       .magazine-page {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--color-white);
            box-shadow: 0 0 40px rgba(0,0,0,0.3);
            overflow: hidden;
        }

 .left-column {
            padding: 25px;
            background: var(--color-white);
            border-right: 2px solid #e0e0e0;
        }

 .tweets-section {
            margin-top: 25px;
            padding-top: 20px;
            border-top: 3px solid var(--color-red);
        }

        .tweets-title {
            font-family: var(--font-title);
            font-size: 1.2rem;
            font-weight: 900;
            color: var(--color-black);
            text-transform: uppercase;
            margin-bottom: 15px;
            letter-spacing: 1px;
        }

        .tweet-item {
            margin-bottom: 15px;
            padding: 12px 15px;
            background: #f8f8f8;
            border-left: 4px solid var(--color-red);
            border-radius: 0 var(--card-radius) var(--card-radius) 0;
        }

        .tweet-text {
            font-size: 0.85rem;
            line-height: 1.5;
            color: var(--color-dark-gray);
            font-weight: 600;
        }

        .tweet-text .highlight {
            color: var(--color-red);
            font-weight: 900;
        }

 .yellow-quote {
            
            bottom: 30px;
            right: 20px;
            left: 20px;
            z-index: 10;
            font-family: var(--font-title);
            font-size: clamp(0.85rem, 1.5vw, 1.05rem);
            font-weight: 900;
            color: var(--color-yellow);
            text-transform: uppercase;
            line-height: 1.3;
            text-align: right;
            text-shadow: 2px 2px 4px rgba(0,0,0,0.9);
        }

 .evidence-section {
            margin-bottom: 20px;
        }

        .evidence-section h3 {
            font-family: var(--font-title);
            font-size: 0.95rem;
            font-weight: 900;
            color: var(--color-black);
            text-transform: uppercase;
            margin-bottom: 12px;
            letter-spacing: 0.5px;
        }

        .evidence-list {
            list-style: none;
        }

        .evidence-list li {
            padding: 8px 0 8px 30px;
            position: relative;
            font-size: 0.82rem;
            line-height: 1.55;
            color: var(--color-medium-gray);
            border-bottom: 1px solid #e8e8e8;
        }

        .evidence-list li:last-child {
            border-bottom: none;
        }

        .evidence-list li::before {
            content: attr(data-num);
            position: absolute;
            left: 0;
            top: 8px;
            font-family: var(--font-title);
            font-size: 1.1rem;
            font-weight: 900;
            color: var(--color-red);
        }

        .evidence-list .highlight {
            font-weight: 700;
            color: var(--color-dark-gray);
        }
 .verdict-section {
            display: grid;
            grid-template-columns: 1fr;
            gap: 20px;
            margin-bottom: 20px;
        }

        .verdict-block h3 {
            font-family: var(--font-title);
            font-size: 0.95rem;
            font-weight: 900;
            color: var(--color-black);
            text-transform: uppercase;
            margin-bottom: 10px;
            letter-spacing: 0.5px;
        }

        .verdict-text {
            font-size: 0.82rem;
            line-height: 1.6;
            color: var(--color-medium-gray);
        }

        .verdict-text .highlight {
            font-weight: 700;
            color: var(--color-red);
        }

 .sentencing-block {
            background: var(--color-red);
            color: var(--color-white);
            padding: 18px 20px;
            border-radius: var(--card-radius);
            margin-bottom: 20px;
        }

        .sentencing-title {
            font-family: var(--font-title);
            font-size: 1.1rem;
            font-weight: 900;
            color: var(--color-yellow);
            text-transform: uppercase;
            margin-bottom: 10px;
            letter-spacing: 1px;
        }

        .sentencing-text {
            font-size: 0.85rem;
            line-height: 1.6;
            color: var(--color-white);
        }

        .sentencing-text .bullet::before {
            content: '■';
            color: var(--color-yellow);
            margin-right: 6px;
            font-size: 0.7rem;
        }

        .sentencing-text .highlight {
            color: var(--color-yellow);
            font-weight: 700;
        }

 .calf-text {
            font-size: 0.95rem;
            line-height: 1.65;
            color: var(--color-medium-gray);
            text-align: justify;
            hyphens: auto;
            margin-bottom: 20px;
            padding-left: 15px;
            border-left: 4px solid var(--color-red);
        }

        .calf-text .drop-cap::first-letter {
            font-family: var(--font-title);
            font-size: 2.5rem;
            font-weight: 900;
            float: left;
            line-height: 0.8;
            margin-right: 8px;
            margin-top: 5px;
            color: var(--color-red);
        }

        .calf-text .highlight {
            color: var(--color-red);
            font-weight: 700;
        }