/* Основные стили */


.magazine-article {
    max-width: 100%;
    margin: 0 auto;
    background: white;
    padding: 40px;
    box-shadow: 0 0 15px rgba(0,0,0,0.1);
    border-radius: 5px;
}

/* Заголовок статьи */
.article-header {
    text-align: center;
    margin-bottom: 30px;
}

.article-title {
    font-size: 2.5em;
    color: #d32f2f;
    margin-bottom: 10px;
}

.article-subtitle {
    font-size: 1.2em;
    color: #666;
    font-style: italic;
}

/* Вступление */
.article-intro {
    margin-bottom: 40px;
}

.intro-box {
    background: #f5f5f5;
    padding: 20px;
    border-left: 4px solid #d32f2f;
}

/* Секции статьи */
.article-section {
    margin-bottom: 40px;
}

.section-title {
    font-size: 1.8em;
    color: #d32f2f;
    margin-bottom: 20px;
    border-bottom: 2px solid #eee;
    padding-bottom: 10px;
}

/* Блоки тренировок */
.training-section {
    margin-bottom: 50px;
}

.training-block {
    margin-bottom: 30px;
    padding: 20px;
    background: #fff8e1;
    border-radius: 5px;
}

.training-title {
    font-size: 1.4em;
    color: #d32f2f;
    margin-bottom: 15px;
}

.training-list {
    padding-left: 20px;
}

.training-list li {
    margin-bottom: 10px;
}

/* Цитаты */
.quote-block {
    margin-top: 20px;
    padding: 15px;
    background: #f5f5f5;
    border-left: 3px solid #d32f2f;
}

.training-quote {
    font-style: italic;
    margin-bottom: 10px;
}

/* Советы */
.tips-section {
    margin-bottom: 40px;
}

.tips-list {
    padding-left: 20px;
}

.tips-list li {
    margin-bottom: 15px;
text-align: justify;
}

/* Подвал */
.article-footer {
    margin-top: 50px;
    padding-top: 20px;
    border-top: 1px solid #eee;
}

.footer-title {
    font-size: 1.2em;
    color: #d32f2f;
    margin-bottom: 10px;
}

.disclaimer-text {
    font-size: 0.9em;
    color: #777;
    font-style: italic;
}

p {
text-align: justify;
}
.training-list li,
.tips-list li {
    list-style-type: none;
    position: relative;
    padding-left: 1.5em;
    margin-bottom: 0.5em;
}

.training-list li::before,
.tips-list li::before {
    content: "✓";
    color: #4CAF50;
    font-weight: bold;
    position: absolute;
    left: 0;
}