* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
  }

  body2 {
    font-family: 'Arial', 'Helvetica Neue', sans-serif;
    background: #f5f5f5;
    color: #333;
    line-height: 1.6;
  }

  /* ===== ГЛАВНЫЙ КОНТЕЙНЕР ===== */
  .magazine-spread {
    display: grid;
    grid-template-columns: 1fr;
    max-width: 1400px;
    margin: 20px auto;
    background: #ffffff;
    box-shadow: 0 10px 40px rgba(0, 0, 0, 0.3);
       overflow: hidden;
  }

  /* ===== ЛЕВАЯ КОЛОНКА (ФОТО) ===== */
  .left-column {
    position: relative;
    background: linear-gradient(135deg, #1a1a1a 0%, #2c2c2c 100%);
    min-height: 900px;
  }

 

  /* ===== ПРАВАЯ КОЛОНКА (ТЕКСТ) ===== */
  .right-column {
    padding: 20px;
    position: relative;
    background: #ffffff;
  }

  /* ===== ЗАГОЛОВОК WINTER MASS MAKEOVER ===== */
  .main-title-box {
    background: linear-gradient(135deg, #2c3e50 0%, #34495e 100%);
    padding: 30px;
    border-radius: 10px;
    margin-bottom: 25px;
    box-shadow: 0 5px 20px rgba(0, 0, 0, 0.3);
    position: relative;
    overflow: hidden;
  }

  

  .main-title {
    font-family: 'Arial Black', 'Impact', sans-serif;
    font-size: 72px;
    font-weight: 900;
    color: #ffffff;
    text-transform: uppercase;
    letter-spacing: -2px;
    line-height: 0.95;
    text-shadow: 3px 3px 6px rgba(0, 0, 0, 0.5);
    position: relative;
    z-index: 1;
  }

  .main-title .line-1 {
    display: block;
  }

  .main-title .line-2 {
    display: block;
  }

  .main-title .line-3 {
    display: block;
  }

  /* ===== ПОДЗАГОЛОВОК ===== */
  .subtitle {
    font-size: 16px;
    font-weight: 700;
    color: #3498db;
    text-transform: uppercase;
    text-align: center;
    margin-top: 20px;
    line-height: 1.4;
    letter-spacing: 0.5px;
  }

  /* ===== АВТОР ===== */
  .author {
    text-align: center;
    font-size: 13px;
    color: #666;
    font-weight: 600;
    margin-bottom: 25px;
    text-transform: uppercase;
    letter-spacing: 1px;
  }

  .author strong {
    color: #e74c3c;
  }

  /* ===== ОСНОВНОЙ ТЕКСТ ===== */
  .article-text {
    font-size: 15px;
    line-height: 1.7;
    color: #333;
    text-align: justify;
    column-count: 1;
    column-gap: 30px;
  }

  .article-text p {
    margin-bottom: 15px;
  }

  .article-text p::first-letter {
    font-size: 36px;
    font-weight: 900;
    float: left;
    line-height: 0.8;
    margin-right: 8px;
    margin-top: 5px;
    color: #e74c3c;
  }

  .article-text strong {
    color: #000;
    font-weight: 700;
  }

  .article-text em {
    color: #3498db;
    font-style: italic;
  }

  /* ===== НИЖНЯЯ ИНФОРМАЦИЯ ===== */
  .footer-info {
    position: absolute;
    bottom: 20px;
    left: 40px;
    font-size: 12px;
    color: #666;
    font-weight: 600;
  }

  .footer-info .page-number {
    font-weight: 900;
    color: #e74c3c;
    margin-right: 10px;
  }

  .footer-info .magazine {
    color: #e74c3c;
    font-weight: 900;
  }

  /* ===== АДАПТИВНОСТЬ ===== */
  @media (max-width: 1000px) {
    .magazine-spread {
      grid-template-columns: 1fr;
    }

    .left-column {
      min-height: 500px;
    }

    .athlete-photo {
      min-height: 500px;
    }

    .main-title {
      font-size: 40px;
    }

    .article-text {
      column-count: 1;
    }
  }

  @media (max-width: 500px) {
    .right-column {
      padding: 20px;
    }

    .main-title {
      font-size: 30px;
    }

    .subtitle {
      font-size: 14px;
    }
  }

  /* ===== АНИМАЦИЯ ===== */
  @keyframes fadeInUp {
    from {
      opacity: 0;
      transform: translateY(30px);
    }
    to {
      opacity: 1;
      transform: translateY(0);
    }
  }

  .main-title-box,
  .article-text p {
    animation: fadeInUp 0.8s ease-out forwards;
  }

  .article-text p {
    opacity: 0;
  }

  .article-text p:nth-child(1) { animation-delay: 0.2s; }
  .article-text p:nth-child(2) { animation-delay: 0.3s; }
  .article-text p:nth-child(3) { animation-delay: 0.4s; }
  .article-text p:nth-child(4) { animation-delay: 0.5s; }
  .article-text p:nth-child(5) { animation-delay: 0.6s; }

 .exercise-detail {
    background: #ffffff;
    border: 2px solid #e60000;
    padding: 20px;
    margin-bottom: 20px;
    border-radius: 5px;
  }

  .exercise-detail .title {
    font-family: 'Arial Black', sans-serif;
    font-size: 20px;
    font-weight: 900;
    color: #e60000;
    text-transform: uppercase;
    margin-bottom: 12px;
    line-height: 1.2;
  }

  .exercise-detail .subtitle {
    font-size: 14px;
    font-weight: 700;
    color: #000;
    text-transform: uppercase;
    margin-bottom: 12px;
  }

  .exercise-detail p {
    font-size: 14px;
    line-height: 1.5;
    color: #333;
    text-align: justify;
    margin-bottom: 10px;
  }

  /* ===== ТАБЛИЦА ПРОГРАММЫ ===== */
  .routine-table {
    background: #3498db;
    color: #ffffff;
    padding: 20px;
    border-radius: 5px;
    margin-top: 20px;
  }

  .routine-table .title {
    font-family: 'Arial Black', sans-serif;
    font-size: 24px;
    font-weight: 900;
    color: #ffffff;
    text-transform: uppercase;
    margin-bottom: 15px;
    line-height: 1.1;
  }

  .routine-table table {
    width: 100%;
    border-collapse: collapse;
    background: #ffffff;
    color: #000;
  }

  .routine-table th {
    font-size: 11px;
    font-weight: 700;
    text-transform: uppercase;
    text-align: left;
    padding: 10px 12px;
    background: #2c3e50;
    color: #ffffff;
    border-bottom: 2px solid #3498db;
  }

  .routine-table td {
    font-size: 12px;
    padding: 10px 12px;
    border-bottom: 1px solid #e0e0e0;
  }

  .routine-table td:first-child {
    font-weight: 600;
  }
.exercise-number {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, #2c3e50 0%, #34495e 100%);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: 'Arial Black', sans-serif;
    font-size: 48px;
    font-weight: 900;
    color: #ffffff;
    margin-bottom: 20px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.3);
  }

  /* ===== ЗАГОЛОВОК УПРАЖНЕНИЯ ===== */
  .exercise-title {
    font-family: 'Arial Black', 'Impact', sans-serif;
    font-size: 48px;
    font-weight: 900;
    color: #000;
    text-transform: uppercase;
    letter-spacing: -2px;
    line-height: 0.95;
    margin-bottom: 20px;
  }

  .exercise-title .line-1 {
    display: block;
  }

  .exercise-title .line-2 {
    display: block;
  }

  .exercise-title .line-3 {
    display: block;
  }
 @media (max-width: 1000px) {
    .magazine-spread {
      grid-template-columns: 1fr;
    }

    .left-column {
      border-right: none;
      border-bottom: 2px solid #e0e0e0;
    }

    .exercise-title {
      font-size: 36px;
    }
  }

  @media (max-width: 500px) {
    .left-column,
    .right-column {
      padding: 20px;
    }

    .exercise-title {
      font-size: 28px;
    }

    .exercise-number {
      width: 60px;
      height: 60px;
      font-size: 36px;
    }

    .routine-table .title {
      font-size: 18px;
    }
  }

  /* ===== АНИМАЦИЯ ===== */
  @keyframes fadeInUp {
    from {
      opacity: 0;
      transform: translateY(20px);
    }
    to {
      opacity: 1;
      transform: translateY(0);
    }
  }

  .exercise-number,
  .exercise-title,
  .exercise-detail,
  .routine-table {
    animation: fadeInUp 0.6s ease-out forwards;
  }