  @import url('https://fonts.googleapis.com/css2?family=Anton&family=Roboto:wght@400;700;900&display=swap');

        :root {
            --red-accent: #dc143c;
            --dark-bg: #1a1a1a;
            --black: #000000;
            --white: #ffffff;
        }

        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

        body2 {
            font-family: 'Roboto', sans-serif;
            background: var(--dark-bg);
            padding: 20px;
        }

        .magazine-spread {
            max-width: 1400px;
            margin: 0 auto;
            background: var(--white);
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 0;
            box-shadow: 0 10px 40px rgba(0,0,0,0.8);
        }

        .content-section {
            padding: 60px 20px;
        }

        .main-headline {
            font-family: 'Anton', sans-serif;
            font-size: 8rem;
            text-transform: uppercase;
            line-height: 0.9;
            color: var(--black);
            margin-bottom: 20px;
        }

        .main-headline span {
            color: var(--red-accent);
            display: block;
        }

        .sub-headline {
            font-family: 'Roboto', sans-serif;
            font-size: 1.1rem;
            font-weight: 700;
            text-transform: uppercase;
            color: var(--black);
            margin-bottom: 15px;
            line-height: 1.4;
        }

        .author-credit {
            font-size: 0.85rem;
            color: #666;
            margin-bottom: 30px;
            text-transform: uppercase;
            font-weight: 700;
        }

        .article-text {
            font-size: 1.1rem;
            line-height: 1.7;
            text-align: justify;
            margin: 20px 0;
        }

      

        .page-footer {
           
            font-size: 0.8rem;
            color: #666;
        }

        @media (max-width: 768px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }
            
            .main-headline {
                font-size: 5rem;
            }
        }

.column {
            padding: 20px;
            position: relative;
        }

        .intro-box {
            background: var(--gray);
            padding: 25px;
            margin-bottom: 25px;
            border-left: 5px solid var(--red-accent);
            font-size: 0.95rem;
            line-height: 1.7;
        }

        .intro-text {
            font-size: 0.9rem;
            line-height: 1.7;
            text-align: justify;
            margin: 20px 0;
        }

 .q-and-a {
            margin: 25px 0;
        }

        .question {
            font-family: 'Anton', sans-serif;
            font-size: 1.1rem;
            color: var(--red-accent);
            margin: 20px 0 10px 0;
            text-transform: uppercase;
            font-weight: 700;
        }

        .answer {
            font-size: 0.9rem;
            line-height: 1.7;
            text-align: justify;
        }

        .answer strong {
            color: var(--red-accent);
            text-transform: uppercase;
        }

        .quote-box {
            
            background: var(--red-accent);
            color: var(--white);
            padding: 30px;
            max-width: 350px;
            font-family: 'Anton', sans-serif;
            font-size: 1.3rem;
            text-transform: uppercase;
            line-height: 1.3;
            border-left: 8px solid var(--black);
        }

        @media (max-width: 768px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }
            
            .quote-box {
                position: relative;
                top: auto;
                right: auto;
                max-width: 100%;
                margin: 20px 0;
            }
        }

.caption-box {
            background: var(--red-accent);
            color: var(--white);
            padding: 15px;
            margin: 15px 0;
            font-size: 0.85rem;
            line-height: 1.5;
        }

        .caption-text {
            margin: 8px 0;
        }

 .workout-intro {
            font-size: 0.85rem;
            font-style: italic;
            margin: 20px 0 15px 0;
            color: #333;
        }

        .workout-table {
            width: 100%;
            border-collapse: collapse;
            margin: 15px 0;
            font-size: 0.8rem;
        }

        .workout-table th {
            background: var(--black);
            color: var(--white);
            padding: 8px;
            text-align: left;
            font-weight: 700;
            text-transform: uppercase;
        }

        .workout-table td {
            padding: 6px 8px;
            border-bottom: 1px solid #ddd;
        }

        .workout-table tr:nth-child(even) {
            background: var(--gray);
        }

        .muscle-group {
            background: var(--red-accent);
            color: var(--white);
            font-weight: 700;
            padding: 6px 8px;
            text-transform: uppercase;
            font-family: 'Anton', sans-serif;
        }
