.cover-heading {
  font-family: 'Arial Black', 'Helvetica Neue', sans-serif;
  text-align: center;
  color: #000;
  background: #fff;
  padding: 2rem;
  max-width: 800px;
  margin: 2rem auto;
  border: 4px solid #000;
  box-shadow: 0 6px 12px rgba(0,0,0,0.2);
}

.main-title {
  margin: 0 0 1rem;
  line-height: 1;
}

.start {
  font-size: 2.8rem;
  display: block;
  letter-spacing: 2px;
}

.bigger {
  font-size: 5.2rem;
  font-weight: 900;
  text-transform: uppercase;
  position: relative;
  letter-spacing: -1px;
}

.hyphen {
  display: inline-block;
  transform: rotate(15deg);
  margin: 0 4px;
}

.subtitle {
  font-size: 1.4rem;
  font-weight: bold;
  margin: 0 0 1.2rem;
  line-height: 1.2;
}

.trophy {
  color: #c91d32; /* насыщенный красный — как в FLEX */
  text-decoration: underline;
}

.author {
  font-size: 1rem;
  font-style: italic;
  color: #555;
  margin: 0;
}
@media (max-width: 600px) {
  .bigger { font-size: 3.8rem; }
  .start { font-size: 2.2rem; }
  .subtitle { font-size: 1.1rem; }
}
.fitness-article-intro {
  font-family: 'Helvetica Neue', Arial, sans-serif;
  line-height: 1.6;
  color: #333;
  max-width: 100%;
  margin: 0 auto;
  padding: 20px;
}

.year-highlight {
  font-size: 1.4em;
  font-weight: bold;
  color: #e74c3c;
  margin-bottom: 16px;
}

.crucial-question {
  font-style: italic;
  margin-bottom: 20px;
}

.physique-question {
  margin-bottom: 24px;
}

.complacency-warning {
  margin-bottom: 20px;
}

.quote {
  font-style: italic;
  color: #c0392b;
}

.motivational-declaration {
  font-weight: bold;
  font-size: 1.2em;
  color: #27ae60;
  margin: 24px 0 16px;
}

.resolution,
.flex-reader-note,
.strategies-intro,
.final-call {
  margin-bottom: 16px;
}

.final-call {
  font-weight: bold;
  color: #2980b9;
}
.strategy-section {
  font-family: 'Helvetica Neue', Arial, sans-serif;
  line-height: 1.6;
  color: #333;
  max-width: 100%;
  margin: 40px auto;
  padding: 25px;
  
  background-color: #f9f9f9;

}

.strategy-header {
  display: flex;
  align-items: center;
  margin-bottom: 20px;
}

.strategy-number {
  display: inline-block;
  width: 2.5rem;
  height: 2.5rem;
  background-color: #2c3e50;
  color: white;
  border-radius: 50%;
  text-align: center;
  line-height: 2.5rem;
  font-weight: bold;
  font-size: 1.1rem;
  margin-right: 1rem;
  flex-shrink: 0;
  font-family: 'Helvetica Neue', Arial, sans-serif;
}

.strategy-title {
  font-size: 2.2em;
  font-weight: bold;
  color: #2c3e50;
  margin: 0;
  text-transform: uppercase;
}

.strategy-content p {
  margin-bottom: 20px;
}

.note-box {
  background-color: #e8f5e9;
  border-left: 4px solid #4caf50;
  padding: 15px 20px;
  margin-top: 25px;
  font-style: italic;
  border-radius: 4px;
}

.note-box strong {
  color: #2e7d32;
  font-weight: bold;
}
@media (max-width: 600px) {
  .strategy-section {
    margin: 1.5rem 1rem;
    padding: 1.25rem;

  }

  .strategy-title {
    font-size: 1.5rem;
  }

  .strategy-number {
    width: 2.0rem;
    height: 2.0rem;
    line-height: 2.25rem;
    font-size: 1rem;
    margin-right: 0.75rem;

  }

  .strategy-content p,
  .note-box {
    font-size: 0.925rem;
  }

  .closing-wish {
    font-size: 1rem;
    margin-top: 1.5rem;
  }

  .strategy-header {
    gap: 0.5rem;
  }
}
.note-snippet {
  background-color: #f8f9fa;
  border: 1px solid #e0e0e0;
  border-radius: 8px;
  padding: 1rem 1.25rem;
  text-align: center;
  font-family: 'Helvetica Neue', Arial, sans-serif;
  font-size: 1rem;
  line-height: 1.5;
  color: #2c3e50;
  box-shadow: 0 2px 4px rgba(0,0,0,0.05);
}

.note-snippet p {
  margin: 0;
}

.note-snippet strong {
  font-weight: bold;
  color: #2980b9;
  letter-spacing: 0.5px;
}

/* Адаптивность */
@media (max-width: 600px) {
  .note-snippets-container {
    padding: 0 1rem;
  }
  
  .note-snippet {
    padding: 0.9rem 1rem;
    font-size: 0.92rem;
  }
  
  .note-snippet strong {
    font-size: 0.95em;
    letter-spacing: 0.3px;
  }
}