* {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }

       

        .magazine-spread {
            max-width: 1400px;
            margin: 0 auto;
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 0;
            box-shadow: 0 0 60px rgba(0, 0, 0, 0.8);
            background: #0a0a0a;
            overflow: hidden;
        }

        /* Левая страница */
        .left-page {
            position: relative;
            background: #1a1a1a;
            
            display: flex;
            flex-direction: column;
            justify-content: flex-start;
        }

        /* Правая страница */
        .right-page {
            position: relative;
            background: #1a1a1a;
           
            display: flex;
            flex-direction: column;
        }

        /* Фото-плейсхолдеры */
        .photo-placeholder {
            width: 100%;
            flex: 1;
            background: linear-gradient(135deg, #2c2c2c 0%, #1a1a1a 100%);
            display: flex;
            align-items: center;
            justify-content: center;
            color: #555;
            font-size: 16px;
            text-align: center;
            padding: 40px;
            position: relative;
        }

        .photo-placeholder::before {
            content: '';
            position: absolute;
            top: 0;
            left: 0;
            right: 0;
            bottom: 0;
            background: radial-gradient(circle at 50% 50%, rgba(255, 255, 255, 0.05) 0%, transparent 60%);
        }

        /* Заголовок "Jay Cutler Has" */
        .title-left {
            position: absolute;
            top: 40px;
            left: 40px;
            z-index: 2;
        }

        .title-left h1 {
            font-size: 80px;
            font-weight: 900;
            color: #ffeb3b;
            text-transform: none;
            line-height: 0.95;
            letter-spacing: -3px;
            text-shadow: 4px 4px 0 rgba(0, 0, 0, 0.8);
        }

        .title-left h1 span {
            display: block;
        }

        /* Жёлтая диагональная линия */
        .diagonal-line {
            position: absolute;
            width: 150px;
            height: 4px;
            background: #ffeb3b;
            transform: rotate(-35deg);
            transform-origin: left center;
        }

        .left-page .diagonal-line {
            top: 280px;
            left: 100px;
        }

        /* Правая страница — фото спины */
        .back-photo {
            flex: 1;
            background: linear-gradient(135deg, #2c2c2c 0%, #1a1a1a 100%);
            display: flex;
            align-items: center;
            justify-content: center;
            color: #555;
            font-size: 16px;
            text-align: center;
            padding: 40px;
            position: relative;
        }

        /* Жёлтый блок внизу правой страницы */
        .yellow-block {
            background: #ffeb3b;
            padding: 50px 40px;
            position: relative;
        }

        .yellow-block::before {
            content: '';
            position: absolute;
            top: -80px;
            left: 0;
            right: 0;
            height: 80px;
            background: linear-gradient(to bottom, transparent, #ffeb3b);
        }

        .title-right {
            font-size: 120px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: none;
            line-height: 0.9;
            letter-spacing: -4px;
            margin-bottom: 20px;
            position: relative;
            z-index: 1;
        }

        .subtitle {
            font-size: 16px;
            font-weight: 700;
            color: #1a1a1a;
            line-height: 1.5;
            max-width: 500px;
            margin-bottom: 25px;
            font-family: 'Arial', sans-serif;
            position: relative;
            z-index: 1;
        }

        .byline {
            font-size: 11px;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 1px;
            font-family: 'Arial', sans-serif;
            font-weight: bold;
            position: relative;
            z-index: 1;
        }

        .byline .author {
            font-weight: 900;
        }

        /* Номер страницы */
        .page-number {
            position: absolute;
            bottom: 20px;
            right: 40px;
            font-size: 11px;
            color: #1a1a1a;
            font-family: 'Arial', sans-serif;
            letter-spacing: 1px;
            font-weight: bold;
        }

        .page-number .flex-logo {
            color: #e74c3c;
            font-weight: 900;
        }

        /* Адаптивность */
        @media (max-width: 1024px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }

            .title-left h1 {
                font-size: 60px;
            }

            .title-right {
                font-size: 90px;
            }

            .left-page,
            .right-page {
                min-height: 600px;
            }
        }

        @media (max-width: 768px) {
            .title-left {
                top: 20px;
                left: 20px;
            }

            .title-left h1 {
                font-size: 48px;
            }

            .title-right {
                font-size: 72px;
            }

            .yellow-block {
                padding: 30px 25px;
            }

            .subtitle {
                font-size: 14px;
            }

            .left-page,
            .right-page {
                min-height: 300px;
            }
        }

        @media (max-width: 480px) {
            .title-left h1 {
                font-size: 36px;
            }

            .title-right {
                font-size: 56px;
            }

            .subtitle {
                font-size: 13px;
            }
        }

        /* Декоративные элементы */
        .accent-bar {
            width: 80px;
            height: 4px;
            background: #ffeb3b;
            margin: 15px 0;
        }

.left-page2 {
            background: white;
            padding: 0;
            position: relative;
            display: flex;
            flex-direction: column;
        }

        /* Правая страница */
        .right-page2 {
            background: white;
            position: relative;
            display: grid;
            grid-template-rows: auto 1fr;
        }

.article-text {
            padding: 0 30px 40px 30px;
            font-size: 14px;
            line-height: 1.8;
            color: #333;
            text-align: justify;
            column-count: 1;
            column-gap: 25px;
            column-rule: 1px solid #e0e0e0;
        }

        .article-text p {
            margin-bottom: 15px;
        }

        .article-text .highlight {
            font-weight: bold;
            color: #e74c3c;
        }

        .article-text .quote {
            font-style: italic;
            color: #555;
            border-left: 3px solid #ffeb3b;
            padding-left: 15px;
            margin: 15px 0;
        }

        /* Правая верхняя панель с таблицами */
        .workout-panel {
            background: #ffeb3b;
            padding: 25px;
            border-bottom: 4px solid #1a1a1a;
        }

        .panel-title {
            font-size: 22px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 1px;
            margin-bottom: 20px;
            line-height: 1.2;
        }

        .workout-section {
            margin-bottom: 25px;
        }

        .workout-section:last-child {
            margin-bottom: 0;
        }

        .workout-label {
            font-size: 14px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 2px;
            margin-bottom: 10px;
            padding-bottom: 5px;
            border-bottom: 2px solid #1a1a1a;
        }

        .exercise-table {
            width: 100%;
            border-collapse: collapse;
            font-size: 12px;
        }

        .exercise-table thead {
            background: #1a1a1a;
            color: #ffeb3b;
        }

        .exercise-table th {
            padding: 8px 10px;
            text-align: left;
            font-size: 10px;
            text-transform: uppercase;
            letter-spacing: 1px;
            font-weight: 700;
        }

        .exercise-table th:last-child,
        .exercise-table td:last-child {
            text-align: center;
        }

        .exercise-table th:nth-child(2),
        .exercise-table td:nth-child(2) {
            text-align: center;
        }

        .exercise-table tbody tr {
            border-bottom: 1px solid rgba(0, 0, 0, 0.1);
        }

        .exercise-table tbody tr:hover {
            background: rgba(255, 255, 255, 0.3);
        }

        .exercise-table td {
            padding: 8px 10px;
            color: #1a1a1a;
        }

        .exercise-table td:first-child {
            font-weight: 700;
        }

        .exercise-table td:nth-child(2),
        .exercise-table td:nth-child(3) {
            font-weight: 900;
            color: #e74c3c;
        }

        /* Нижнее фото правой страницы */
        .bottom-photo {
            background: #2c2c2c;
        }

        .bottom-photo .photo-placeholder {
            height: 350px;
        }
.drop-cap-section {
            padding: 40px 30px;
            display: flex;
            gap: 20px;
            align-items: flex-start;
            background: white;
        }

        .drop-cap {
            font-size: 200px;
            font-weight: 900;
            line-height: 0.85;
            font-family: 'Arial Black', sans-serif;
            position: relative;
            flex-shrink: 0;
            background: linear-gradient(135deg, #00a8e8 0%, #ffeb3b 50%, #00a8e8 100%);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .drop-cap-intro {
            font-size: 18px;
            font-weight: 900;
            color: #1a1a1a;
            line-height: 1.3;
            margin-bottom: 10px;
            text-transform: uppercase;
        }

 @media (max-width: 1024px) {
            .magazine-spread {
                grid-template-columns: 1fr;
            }

            .article-text {
                column-count: 1;
            }

            .drop-cap {
                font-size: 150px;
            }
        }

        @media (max-width: 768px) {
            .drop-cap-section {
                padding: 25px 20px;
            }

            .drop-cap {
                font-size: 100px;
            }

            .drop-cap-intro {
                font-size: 16px;
            }

            .article-text {
                padding: 0 20px 30px 20px;
                font-size: 13px;
            }

            .workout-panel {
                padding: 20px 15px;
            }

            .panel-title {
                font-size: 18px;
            }

            .exercise-table {
                font-size: 11px;
            }

            .photo-placeholder {
                height: 300px;
            }

            .photo-block.large .photo-placeholder {
                height: 350px;
            }
        }

  .tips-column {
            background: #ffeb3b;
            padding: 30px 25px;
            overflow-y: auto;
        }

        .tips-title {
            font-size: 24px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 2px;
            margin-bottom: 20px;
            padding-bottom: 10px;
            border-bottom: 3px solid #1a1a1a;
        }

        .tip-item {
            margin-bottom: 20px;
            padding-bottom: 15px;
            border-bottom: 1px dashed rgba(0, 0, 0, 0.2);
        }

        .tip-item:last-child {
            border-bottom: none;
        }

        .tip-label {
            font-size: 14px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 1px;
            margin-bottom: 8px;
        }

        .tip-label .position {
            color: #e74c3c;
            font-size: 12px;
        }

        .tip-text {
            font-size: 14px;
            line-height: 1.6;
            color: #333;
            font-style: italic;
        }

        .tip-text::before {
            content: '"';
            color: #e74c3c;
            font-size: 20px;
            font-weight: 900;
            margin-right: 5px;
        }

        .tip-text::after {
            content: '"';
            color: #e74c3c;
            font-size: 20px;
            font-weight: 900;
            margin-left: 5px;
        }

 .back-off-section {
            grid-column: 1;
            padding: 25px;
            background: white;
        }

        .back-off-title {
            font-size: 28px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 2px;
            margin-bottom: 15px;
        }

        .back-off-intro {
            font-size: 16px;
            line-height: 1.6;
            color: #555;
            margin-bottom: 20px;
        }

 .intermediate-routine {
            grid-column: 2;
            background: #f8f9fa;
            padding: 25px;
            border: 3px solid #1a1a1a;
        }

        .routine-title {
            font-size: 18px;
            font-weight: 900;
            color: #1a1a1a;
            text-transform: uppercase;
            letter-spacing: 1px;
            margin-bottom: 15px;
            line-height: 1.2;
        }

        .exercise-table {
            width: 100%;
            border-collapse: collapse;
            font-size: 13px;
        }

        .exercise-table thead {
            background: #1a1a1a;
            color: white;
        }

        .exercise-table th {
            padding: 10px 12px;
            text-align: left;
            font-size: 11px;
            text-transform: uppercase;
            letter-spacing: 1px;
            font-weight: 700;
        }

        .exercise-table th:last-child,
        .exercise-table td:last-child {
            text-align: center;
        }

        .exercise-table th:nth-child(2),
        .exercise-table td:nth-child(2) {
            text-align: center;
        }

        .exercise-table tbody tr {
            border-bottom: 1px solid #e0e0e0;
            transition: background 0.3s;
        }

        .exercise-table tbody tr:hover {
            background: #ffeb3b;
        }

        .exercise-table td {
            padding: 10px 12px;
            color: #333;
        }

        .exercise-table td:first-child {
            font-weight: 700;
        }

        .exercise-table td:nth-child(2),
        .exercise-table td:nth-child(3) {
            font-weight: 900;
            color: #e74c3c;
        }

        .routine-note {
            font-size: 11px;
            color: #888;
            font-style: italic;
            margin-top: 15px;
            padding-top: 10px;
            border-top: 1px dashed #ccc;
        }

        .routine-note::before {
            content: '* ';
            font-weight: bold;
            color: #e74c3c;
        }

.right-page3 {
            background: white;
            position: relative;
padding: 20px;
           
        }

