@import url('https://fonts.googleapis.com/css2?family=Oswald:wght@400;700&family=Roboto:wght@400;700&display=swap');

   

    .magazine-spread {
        display: grid;
        grid-template-columns: 1fr 1fr;
       
        position: relative;
        overflow: hidden;
    }
 :root {
            --primary-red: #d00000;
            --dark-text: #1a1a1a;
            --text-grey: #4a5568;
            --bg-light: #f8fafc;
            --card-bg: #ffffff;
            --font-main: 'Montserrat', sans-serif;
            --font-serif: 'Merriweather', serif;
        }

    

    /* Left Column Content */
    .left-col {
        position: relative;
        z-index: 2;
        padding: 30px 20px;
        display: flex;
        flex-direction: column;
        justify-content: center;
    }

    /* Red Graphical Element */
    .red-block {
        position: absolute;
        top: 50px;
        left: 150px;
        width: 300px;
        height: 600px;
        background-color: #d00000;
        transform: skewX(-15deg);
        opacity: 0.8;
        z-index: 1;
    }

    h1 {
        font-family: 'Oswald', sans-serif;
        font-size: 6rem;
        line-height: 0.9;
        text-transform: uppercase;
        margin: 0;
        position: relative;
        z-index: 3;
        text-shadow: 2px 2px 10px rgba(0,0,0,0.5);
    }

    .subtitle {
        font-family: 'Oswald', sans-serif;
        font-size: 1.5rem;
        color: #d00000;
        text-transform: uppercase;
        font-weight: 700;
        margin-top: 10px;
        margin-bottom: 40px;
        position: relative;
        z-index: 3;
        letter-spacing: 1px;
    }

    .credits {
        font-size: 0.8rem;
        text-transform: uppercase;
        margin-bottom: 30px;
        opacity: 0.8;
        line-height: 1.4;
    }

    .intro-text {
        font-size: 0.95rem;
        line-height: 1.6;
        max-width: 400px;
        margin-bottom: 40px;
        border-left: 3px solid #d00000;
        padding-left: 20px;
    }

    .footer {
        position: absolute;
        bottom: 30px;
        font-size: 0.7rem;
        opacity: 0.6;
        display: flex;
        justify-content: space-between;
        width: 90%;
    }

    /* Right Column (Image focus) */
    .right-col {
        position: relative;
        z-index: 2;
        /* In a real layout, this would just be the rest of the background image showing through */
    }

    @media (max-width: 768px) {
        .magazine-spread {
            grid-template-columns: 1fr;
        }
        h1 {
            font-size: 3.0rem;
        }
       
        .red-block {
            display: none;
        }
    }

 .container2 {
            width: 100%;
            margin: 0 auto;
            background: var(--card-bg);
            padding: 20px;
            border-radius: 12px;
            box-shadow: 0 10px 40px rgba(0,0,0,0.08);
        }

        .page-header {
            text-align: center;
            margin-bottom: 40px;
            border-bottom: 3px solid var(--primary-red);
            padding-bottom: 20px;
        }

        .page-header h1 {
            font-size: clamp(2.5rem, 5vw, 4rem);
            font-weight: 900;
            text-transform: uppercase;
            color: var(--primary-red);
            letter-spacing: 2px;
            margin-bottom: 10px;
        }

        .page-header p {
            font-size: 1.2rem;
            color: var(--text-grey);
            font-weight: 600;
        }

        /* Main Grid */
        .content-grid {
            
            margin-bottom: 50px;
        }

        @media (max-width: 900px) {
            .content-grid { grid-template-columns: 1fr; }
        }

        /* Left Column */
        .left-col p {
            
            margin-bottom: 18px;
            font-size: 1.05rem;
            text-align: left;
        }

        .left-col p::first-letter {
            font-size: 2.5rem;
            font-weight: 700;
            float: left;
            line-height: 0.8;
            margin-right: 8px;
            color: var(--primary-red);
        }

        /* Right Column */
        .right-col h2 {
            font-size: 1.8rem;
            color: var(--primary-red);
            margin-bottom: 15px;
            text-transform: uppercase;
            font-weight: 800;
        }

        .right-col p {
            
            margin-bottom: 18px;
            font-size: 1.05rem;
            text-align: left;
        }

        /* Exercise Box */
        .exercise-box {
            background: #f1f5f9;
            border-left: 5px solid var(--primary-red);
            padding: 20px;
            border-radius: 8px;
            margin: 30px 0;
        }

        .exercise-box h3 {
            font-size: 1.3rem;
            color: var(--dark-text);
            margin-bottom: 10px;
            text-transform: uppercase;
        }

        .exercise-box p {
            font-size: 0.95rem;
            margin-bottom: 12px;
            color: var(--text-grey);
        }

        .exercise-box .reps {
            font-weight: 800;
            color: var(--primary-red);
            margin-top: 10px;
            display: block;
        }

        /* Profile Box */
        .profile-box {
            background: var(--primary-red);
            color: #fff;
            padding: 25px;
            border-radius: 10px;
            margin-top: 30px;
        }

        .profile-box h3 {
            font-size: 1.5rem;
            margin-bottom: 15px;
            text-transform: uppercase;
            border-bottom: 2px solid rgba(255,255,255,0.3);
            padding-bottom: 8px;
        }

        .profile-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
            gap: 15px;
            font-size: 0.95rem;
        }

        .profile-grid strong {
            color: #ffd700;
            display: block;
            margin-bottom: 3px;
            font-size: 0.85rem;
            text-transform: uppercase;
            letter-spacing: 0.5px;
        }

        .profile-grid a {
            color: #fff;
            text-decoration: none;
            font-weight: 600;
        }

        .profile-grid a:hover { text-decoration: underline; }

        /* Footer */
        .page-footer {
            text-align: center;
            margin-top: 30px;
            font-size: 0.85rem;
            color: #94a3b8;
            font-weight: 600;
            letter-spacing: 0.5px;
        }
.exercises-grid {
            
            margin-bottom: 50px;
        }

        @media (max-width: 900px) {
            .exercises-grid { grid-template-columns: 1fr; }
        }
 .exercise-card {
            background: #fff;
            border-radius: 10px;
            overflow: hidden;
            box-shadow: 0 4px 16px rgba(0,0,0,0.08);
            transition: transform 0.2s;
        }

       
 .exercise-content {
            padding: 25px;
        }

        .exercise-number {
           
            font-size: 8rem;
            font-weight: 900;
            color: var(--primary-red);
            opacity: 0.2;
            line-height: 1;
            z-index: 1;
        }

        .exercise-title {
            font-size: 1.3rem;
            font-weight: 800;
            text-transform: uppercase;
            color: var(--primary-red);
            margin-bottom: 15px;
            position: relative;
            z-index: 2;
        }

        .exercise-desc {
            
            font-size: 0.95rem;
            line-height: 1.7;
            color: var(--text-grey);
            text-align: left;
        }

 .reps-box {
            background: var(--primary-red);
            color: #fff;
            padding: 10px 15px;
            border-radius: 6px;
            margin-top: 15px;
            font-weight: 700;
            font-size: 0.9rem;
            display: inline-block;
        }

        /* Interview Section */
        .interview-section {
            background: linear-gradient(135deg, #f1f5f9 0%, #e2e8f0 100%);
            border-top: 5px solid var(--primary-red);
            padding: 10px;
            border-radius: 10px;
            margin-top: 40px;
        }

        .interview-header {
            background: var(--primary-red);
            color: #fff;
            padding: 20px;
            border-radius: 8px;
            margin-bottom: 30px;
            text-align: center;
        }

        .interview-header h2 {
            font-size: 1.8rem;
            text-transform: uppercase;
            margin: 0;
        }

        .intro-text {
           
            font-size: 1.05rem;
            margin-bottom: 30px;
            font-style: italic;
            color: var(--text-grey);
        }

        .qa-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 25px;
        }

        .qa-item {
            background: #fff;
            padding: 20px;
            border-radius: 8px;
            box-shadow: 0 2px 8px rgba(0,0,0,0.05);
        }

        .question {
            font-weight: 800;
            color: var(--primary-red);
            font-size: 1.05rem;
            margin-bottom: 10px;
            line-height: 1.3;
        }

        .answer {
           
            font-size: 0.95rem;
            line-height: 1.6;
            color: var(--text-grey);
        }
 .content-section {
            padding: 25px;
            position: relative;
        }
.youtube-box {
            background: #1a1a1a;
            color: #fff;
            padding: 20px;
            border-radius: 8px;
            display: flex;
            align-items: center;
            gap: 20px;
            margin-top: 40px;
        }

        .yt-icon {
            width: 50px;
            height: 50px;
            background: #ff0000;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 1.5rem;
            flex-shrink: 0;
        }

        .yt-text a {
            color: #fff;
            text-decoration: none;
            font-weight: 700;
            border-bottom: 2px solid var(--primary-red);
        }